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Home › Football › Hey JR, just wondering with the NFL season around the corner, what do you think my Indy Colts will need to do to take the division? No Marvin Harrison this year but our secondary looks great and our rookie RB Donald Brown could be explosive as change of pace back for Joseph Addai. Also, I remember you had some health concerns a few months back. It seems your doing much better (glad to know by the way). Just wondering if you've made it back to the gym yet and what is part of JR's routine? Take care. Matt in St. Louis.

Hey JR, just wondering with the NFL season around the corner, what do you think my Indy Colts will need to do to take the division? No Marvin Harrison this year but our secondary looks great and our rookie RB Donald Brown could be explosive as change of pace back for Joseph Addai. Also, I remember you had some health concerns a few months back. It seems your doing much better (glad to know by the way). Just wondering if you've made it back to the gym yet and what is part of JR's routine? Take care. Matt in St. Louis.

Posted: Sun, 08/16/2009 - 1:54pm in

J.R.'s Answer:

For the Colts to go deep in the playoffs, they need to keep manning vertical, be able to run the ball effectively and play stout defense. My routine and I use that word loosely is mostly cardio.

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